Sunday, October 11, 2009

Headache and Migraine Relief Tip # 1

Why do I call this Headache and Migraine Relief Tip # 1???  


Well, obviously there is the fact that this is the first tip! :-)  


But the real reason is that this tip will help (if done correctly) about 80% of all common headaches and probably about 40% of Migraines.


Headache and Migraine Relief Tip # 1


There are hundreds of acupuncture points on the body... some of them are great for reducing headache pain, depending on the meridian imbalance.

  • There is one on each hand!
  • It is between the thumb and pointer (1rst) finger in the 'web'
  • It is closer to the pointer finger bone in the hand
  • You should be able to feel where it is most tender
  • Press or squeeze with the thumb and pointer finger of the other hand
  • Find where it is 'sore' or sensitive (usuallly quite tender when you have a headache)
  • Maintain the pressure for a few minutes or until the headache pain resolves!


This is a Large Intestine acupuncture point used for Headache and Migraine Relief.


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