Tuesday, October 13, 2009

Headache and Migraine Relief Tip # 3

Here we go with Headache and Migraine Relief Tip # 3!

Next acupressure Headache and Migraine Relief point is on the head... or more accurately, on the bottom edge of the back of the skull.  There are two points very close to each other and they are bilateral (one on either side).  Either of them may just do the trick, i.e. quickly relieve your headache.
Where to find them:

  • Locate the bottom ridge of the skull at the back of the neck
  • Find the center  (This is one of the alternate points)
  • Move your fingers laterally (to the side) about 3/4" (both sides or either side)
  • Press here on the Occipital Ridge (it should be tender)
  • Hold for several minutes or until Headache Pain is relieved
  • Note on the below drawing that there are several other useful points on the head






Headache and Migraine Relief Points # 3

These Points are on the Gall Bladder, Bladder and Governing Vessel Meridians.






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